

The Afghan cauldron - also known as an Afghan pressure pot - is a reliable kitchen companion: it cooks quickly, saves energy, and preserves food aromas. In this guide, you’ll find everything you need to choose the right model, use it safely, and maintain it properly.
An Afghan cauldron is a pressure cooking pot, commonly made from thick aluminum or stainless steel. The principle is simple: by sealing the pot and increasing internal pressure, food cooks faster and more evenly. Pressure cooking also reduces overall heat exposure, which helps preserve nutrients. Properly maintained safety valves and gaskets are essential for safe operation.
An Afghan cauldron includes several essential parts that ensure optimal performance:
All these components work together to deliver fast, even, and safe cooking.
Thick aluminum conducts heat very efficiently, allowing the pot to heat evenly and more quickly — water reaches boiling point faster and cooking times are reduced. Shorter heat exposure also helps minimize the loss of vitamins sensitive to temperature and oxidation.
Research results challenge some common beliefs about pressure cooking. Cookware that operates at lower pressure (≈82 °C / 0.53 bar) retained the highest amount of heat-sensitive nutrients. For this reason, researchers recommend titanium or enameled cookware, which demonstrated better nutrient retention. Nutrient changes during cooking depend on the type of food, the cookware material, and the lid’s sealing quality.
Choosing an Afghan cauldron depends on several practical factors: how many people you usually cook for, what types of dishes you prepare, and how much you want to invest. Material, capacity, and build quality directly affect performance and durability.

Afghan cauldrons are typically available in capacities ranging from 4 to 10 liters (some models are even larger). A 10-liter pot is suitable for large families or bulk cooking, while a 4–5-liter model is ideal for 2–4 people. Capacity also affects cooking time: larger pots require more time to reach optimal pressure.
Correct usage and regular maintenance are essential for safety and long service life. Follow these basic steps before and after each use.
Following these steps reduces risks and helps you quickly become familiar with the pot.
Proper care of valves and gaskets ensures optimal performance:
These simple measures extend the life of the cauldron and reduce the risk of dangerous malfunctions.

The Afghan cauldron is highly versatile: it’s perfect for stews, pilafs, soups, and vegetable dishes. You can adapt traditional recipes or create modern and vegetarian variations with reduced cooking times.
Most Popular Afghan Recipes for the Afghan Cauldron
The Afghan cauldron combines the efficiency of pressure cooking with a design that promotes even heat distribution and versatile use. Thanks to high pressure and tight sealing, flavors concentrate inside the pot, giving dishes a richer taste in less time. It’s an excellent method for stews and other dishes that would otherwise require hours of cooking.
Its robust design makes the Afghan cauldron suitable for both stovetop use and open-fire cooking — ideal for outdoor cooking or places without access to a modern kitchen. This versatility makes it useful in many contexts, from home kitchens to camping and outdoor events.
Almost anything: meat, vegetables, grains, soups, and stews. Thanks to pressure retention, it’s excellent for dishes that normally require long boiling times. You can adapt traditional recipes or create modern, including vegetarian, versions.
Overfilling the pot (which may block the valve), opening the lid before pressure is fully released, and neglecting valve or gasket inspections. Always follow the manufacturer’s instructions.
Cleaning after each use is recommended. Check valves and the gasket at least once a month - more often with frequent use. Replace worn components immediately.
Ensure the valve is functioning properly, never open the pot under pressure, and do not fill it more than two-thirds full. Use heat-resistant gloves and allow pressure to release completely before handling.
Shorter cooking times, enhanced flavor, and often better nutrient retention. Additionally, the Afghan cauldron is versatile - suitable for both stovetop and open-fire cooking — and delivers consistent results for a wide range of dishes.

